How coaching guru Ralf Rangnick will revive the ailing Manchester United squad: his methods revealed

How coaching guru Ralf Rangnick will revive the ailing Manchester United squad – Work them to the bone, ban cola and kebabs… and cease passing again to David de Gea!

  • New Manchester United interim supervisor Ralf Rangnick will shake issues up 
  • The German has numerous non-negotiable ideas he will look to implement 
  • They embody urgent, work charge off the ball, and scrutinising his gamers’ weight loss program 

New Manchester United interim supervisor Ralf Rangnick is predicted to shake issues up at Old Trafford. 

His sides’ high-octane, high-intensity fashion of play calls for a certain quantity of bodily and psychological preparation, tactical understanding and dedication to his ideas, from consuming more healthy to studying how and when to press.


So beneath, Sportsmail’s Rob Draper outlines precisely how the new man Rangnick, 63, will revive United’s ailing squad forward of his first sport as boss in opposition to Crystal Palace on Sunday.

New Manchester United interim manager Ralf Rangnick (centre) is expected to shake things up

New Manchester United interim supervisor Ralf Rangnick (centre) is predicted to shake issues up

Teach gamers the press


Manchester United gamers can anticipate to be schooled in the artwork of the gegenpress — intense counter-pressing — which Ralf Rangnick is alleged to have pioneered.

It relies on analysis his coaching employees carried out in 2006, which discovered {that a} facet are more than likely to attain inside 10 seconds of gaining possession and have the greatest likelihood of profitable the ball again inside eight seconds of shedding it.

His sides have since turn out to be identified for swarming opponents after shedding possession and searching for the quickest path to purpose as soon as the ball has been retrieved. 

Rangnick took the new interim job this week


Ralf Rangnick has put his new Manchester United squad by means of their paces in coaching

‘If you recognize that, inside 10 seconds after profitable the ball, you may have the highest likelihood to attain then it is logical that you just should not waste a lot time enjoying the ball sq., sq., again, again,’ Rangnick informed a latest Coaches’ Voice webinar.

‘We informed our gamers after profitable the ball, the first view ought to be up entrance. 

‘One or two of the strikers ought to spring behind the again 4 of the different workforce after which we have to attempt to play the first potential ball into their backline.’ 

Work them to exhaustion

Rangnick’s coaching workforce ask gamers to press in coaching with the identical depth as they might in competitors. ‘In each session, it’s worthwhile to ‘provoke’ this type of soccer,’ he stated. 

‘What we are attempting to realize is an overload of issues that the gamers have to do in the sport in order that, once they play on Saturday, it nearly feels a bit more easy.’

On Friday, Rangnick vowed to adapt his style to the players he has at his disposal this season

 On Friday, Rangnick vowed to adapt his fashion to the gamers he has at his disposal this season

As a participant who labored below Rangnick at the German membership SSV Ulm, Chelsea supervisor Thomas Tuchel marvelled at how precisely their periods foreshadowed match day.

‘Thomas absorbed loads of what Rangnick was doing on and off the pitch,’ their former team-mate Oliver Wolki informed German authors Daniel Meuren and Tobias Schachter. ‘He typically raved about how near the sport the coaching was.’ 

Cut again on passes to de Gea!

David de Gea has been criticised for his distribution however the Manchester United could be relieved to listen to that Rangnick expects his goalkeeper to contribute fewer passes than extra a possession-based supervisor similar to Pep Guardiola. 

‘We should not we aren’t huge followers of sq. and again passes,’ Rangnick informed Coaches Voice. 

‘The goalkeeper ought to have the fewest contacts, as a result of in each league on the world in the world, the goalkeeper just isn’t the greatest participant in on the pitch. So for that very purpose he mustn’t have the highest quantity of context.’ 

Rangnick will manage United for the first time as they welcome Crystal Palace on Sunday

Rangnick will handle United for the first time as they welcome Crystal Palace on Sunday

Scrutinise their weight loss program

Per Mertesacker, beforehand of Arsenal and Germany, admitted he obtained the ‘greatest b********g in the world’ for consuming a kebab as a younger defender at Hannover 96. ‘I keep in mind it to today,’ Mertesacker stated final week. 

‘He stated in case you try this once more and do not deal with your vitamin, you may be gone. These moments when a coach and a mentor provides you the proper triggers, you shortly study from them.’ 


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